'Coronavirus mental health tips | Focusing your mind with the \'notice three things\' exercise'

00:42 Jan 20, 2021 0 0

'Watch this video for a quick and simple mindfulness exercise to help you start your day well when you wake up.   To see all our Coronavirus mental health tips, watch our full video here: https://www.youtube.com/watch?v=xzNMA...   For information about coronavirus, updated daily, go to our guide: https://www.babylonhealth.com/coronav...' 

Tags: advice , covid , routine , Covid-19 , coronavirus , Morning routine , meditation , Mindfulness , depression , anxiety , Disease , infection , VIRUS , Social distancing , Pandemic , Self-isolation , Meditate , babylon , mindfullness , babylon health , shielding , notice 3 things , notice three things

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